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Thursday 06/23/2011 – LIVE at the Park

WOD: Below movements for time

150 M run
21 Kettlebell swings (m:53/f:35)
21 Burpees
150 M run
15 Kettlebell swings (m:53/f:35)
15 Burpees
150 M run
9 Kettlebell swings (m:53/f:35)
9 Burpees

Permanent link to this article: http://crossfitlive.com/2011/06/23/thursday-06232011-live-at-the-park/