Share WOD: Partner effort for time 150 M run 25 Pistols (each leg) 50 V-ups 75 Push-ups 100 Wall balls 150 M run
Monthly Archive: June 2011
Permanent link to this article: http://crossfitlive.com/2011/06/18/saturday-06182011-live-at-the-park/
Jun
11
Saturday 06/11/2011 – LIVE at the Park
Share WOD: Cash-in with 200 meter run 3 rounds of: 10 Push Presses 35#men/20#women 20 Double-under jumpropes (or 60 singles) 30 Paces of lunges then cash-out with another 200 meter run
Permanent link to this article: http://crossfitlive.com/2011/06/11/saturday-06112011-live-at-the-park/