Saturday 07/23/2011 LIVE at the Park
Thursday 07/28/2011 LIVE at the Park
Skill: Hollow Contractions
WOD: Teams of 5 AMRAP in 10 Min
25 Lunges (time clock)
DB Push Press (m:35/f:20#)
Sumo DLHP with KB (m:55#/f:35#)
Permanent link to this article: http://crossfitlive.com/2011/07/26/tuesday-07262011-live-at-the-park-3/
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