Reminder: There is no 6:30am class tomorrow, Monday, 11/28. Hope you all had a great long weekend and now its time to get back to the box and get busy! See you all tomorrow afternoon!!
Skill: Clean and Jerk
WOD: AMRAP in 10 min
10x Hang Power Cleans (m:95#/f:65#)
10x Front Squats
10x Push jerks