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Monday 12/26/2011

Skill: Med Ball Cleans

WOD: 10 rounds for time

10-9-8-7-6-5-4-3-2-1x

Power cleans (m:95#/f:65#)
Floor wipers

Permanent link to this article: http://crossfitlive.com/2011/12/25/monday-12262011/