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Tuesday 3/27/2012

Only 4 days left until the Transformation Tour ends!! Plan to take your after pic and do your closing WOD this Tuesday, Wednesday or Thursday.

Skill: HSPU

WOD: 4 rounds for time

Sprint to fence & back
4x Muscle-ups
40x Squats

Permanent link to this article: http://crossfitlive.com/2012/03/26/tuesday-3272012/