CONGRATS to our new CrossFit Level 1 Trainers – Melina, Genie, Ben and Mike S.!!!
Saturday, April 21:
GET READY FOR SUMMER CHALLENGE!
Here we go again, but with a twist!!
This time Transformation Pics + Total PR’s/Goals met = Champion!!
It’s gonna be goooood…
From Saturday, April 21 to Thursday, June 21 (Summer officially begins), CrossFit LIVE will start… an 8 week progam of milestones and challenges to help all members reach their goals with the results of looking and feeling great by summer time!!
For non-members, CF LIVE is offering this same 8 week program for only a month’s rate. For more information, come in and visit and take advantage of a free first-time session or call (213) 293-9348 (XFIT).
WOD: CrossFit Totals (CFT)
Compare to 2/17/2012