Saturday “Summer Challenge is ON” 4/21/2012


The Get Ready For Summer Challenge is Officially ON!!

Partner WOD: For time

400m run
75 Squats
75 Wall balls
75 Push-ups
400m run
75 Sit-ups
75 Back extensions
75 Toes to bar
400m run

Shared reps between partners but only one partners does WOD while the other rests. Partner runs together for the 400m.


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