Thursday 5/17/2012

Announcements:

Starting Monday, May 21, CrossFit LIVE will add/change the following sessions (in red) to our current schedule.

Monday – Wednesday & Friday
6:00am
7:00am
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm

Active Recovery/Rest Day! Make up a missed WOD or practice skill and/or goals.