CrossFit LIVE will be closed Monday, May 28, in observance of Memorial Day. For those who are interested, Monday’s WOD will be done Sunday, May 27 – 2pm, 3pm & 4pm.
Starting Tuesday, May 29, CrossFit LIVE will add the following sessions (in red) to our current schedule.
Monday – Wednesday & Friday
Skill: Practice goals
WOD: 3 rounds for time
400m each round