CrossFit Hope on Saturday, June 9, 2012. Make a difference and participate!
Strength: Front Squats 5-3-2-1-1x
WOD: 5 rounds for time
Sumo Deadlift high pull (m:75#/f:55#)
Permanent link to this article: http://crossfitlive.com/2012/05/29/wednesday-5302012/
14771 Carmenita Rd.
Norwalk, CA 90650
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