Thursday 6/14/2012


  • Congrats to Eric G’s on his first Muscle-up!
  • Summer Challenge 2012
    Last day to complete your PR’s and goals will be on June 21. We will begin taking your After pics on Monday, June 18. Winners will be announced on Friday, June 22 at 7pm. Leads are changing everyday, so dont wait until the last minute! Strive for those PR’s and goals!!

Active Recovery/Rest Day! Make up a missed WOD or practice skill and/or goals.

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