Thursday 6/28/2012

Announcements:

  • CFL Beach WOD Party at Huntington Beach. Saturday, July 7 2012
    Beach WOD and Volleyball Potluck style! We will be at the Volleyball area just south of Huntington Beach Pier. Time still to be determined. Stay tuned…

Active Recovery/Rest Day! Make up a missed WOD or practice skill and/or goals.

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