- Independence Day Schedule for Wednesday, July 4 2012
Only three seesions for July 4th – 9am, 10am & 11am
- CFL Beach WOD Party at Huntington Beach. Saturday, July 7 2012
Beach WOD and Volleyball Potluck style! We will be at the Volleyball area just south of Huntington Beach Pier. Time still to be determined. Stay tuned…
- 31 Heroes WOD on Friday, August 3th
- CFL One Year Anniversary Party! – Saturday, August 4
Celebration will commence immediately after the WOD.
Active Recovery/Rest Day! Make up a missed WOD or practice skill and/or goals.