Thursday 11/1/2012

Announcements:

  • Welcome CrossFit Kids LIVE!
    We are offering 8 FREE SATURDAY sessions beginning November 3 thru December 29 (excluding November 24):
    -Preschool (3-5 years old): 9:30am (20-min session)
    -Kids (6-12 years old): 10:00am (30-min session)
    Classes are limited, so call or email us TODAY to sign up. Let’s have our kids discover the fun of fitness!
    213.293.9348 (XFIT)
    info@crossfitlive.com

Active Recovery/Rest Day! Make up a missed WOD or practice skill and/or goals.

Permanent link to this article: http://crossfitlive.com/2012/10/31/thursday-1112012/