Sunday 12/30/2012


  • New Years Week Schedule
    Monday, December 31 = 6am, 7am & 6pm
    Tuesday, New Years Day = Closed
    Wednesday, January 2 through Friday, January 4 is normal schedule.
  • CFL Paleo Challenge starts January 14! More details to follow.

Active Recovery/Rest Day! Make up a missed WOD or practice skill and/or goals.

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