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Thursday 2/21/2013


  • No CrossFit Kids this Saturday, Feb. 23!
  • CrossFit Games Open Starts March 6!!
    Register at games.crossfit.com and let’s build our CFLIVE team! Also, see where you rank in the world as an individual!

Active Recovery/Rest Day! Make up a missed WOD or practice technique/skill and/or goals.

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