- NLI Dynasty Series II Competition – April 6
Let’s all go out and support Vic at this competition!! Only $10 for guests or free to be a judge.
- Rogue Runner Mud Run!! Saturday, April 27
Join the CF LIVE! team. Our wave starts at 10am! Sign up by April 13 before the price goes up again!
Partner WOD: For time
Partners share reps but must run together.
80x Jumping lunges
90x Jumping squats