Sunday 3/24/2013

Announcements:

  • NLI Dynasty Series II Competition – April 6
    Let’s all go out and support Vic at this competition!! Only $10 for guests or free to be a judge.
  • Rogue Runner Mud Run!! Saturday, April 27
    Join the CF LIVE! team. Our wave starts at 10am! Sign up by April 13 before the price goes up again!

Active Recovery/Rest Day! Make up a missed WOD or practice technique/skill and/or goals.

Permanent link to this article: http://crossfitlive.com/2013/03/23/sunday-3242013/