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Monthly Archive: April 2013

Wednesday “Lisa’s Bday WOD” 5/1/2013

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Announcements: No 8pm Session this Wednesday, May 1 Box will be closed this Saturday, May 4 for the 5K Friendly Dog Walk/Run on the Beach Join CF LIVE and sign up for the Leukemia & Lymphoma Society (LLS) 5k Friendly Dog Walk/Run on the beach. Box will be closed this Sunday, May 5 Femme Royal Women’s Competition! …

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Permanent link to this article: http://crossfitlive.com/2013/04/30/wednesday-lisas-bday-wod-512013/

Tuesday “Ben Lomeli’s Bday WOD” 4/30/2013

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Announcements: Femme Royal Women’s Competition! Saturday, June 1, 2013 Teams of 2 can compete in the Rx Division or Fun Division at Valley CrossFit. Only $125/team! 5K Friendly Dog Walk/Run on the Beach, Saturday, May 4. Benefiting the Leukemia & Lymphoma Society (LLS) Join CF LIVE! and sign up for this great cause. Box will …

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Permanent link to this article: http://crossfitlive.com/2013/04/29/tuesday-ben-lomelis-bday-wod-4302013/

Monday “CFT (CrossFit Totals)” 4/29/2013

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Announcements: Femme Royal Women’s Competition! Saturday, June 1, 2013 Teams of 2 can compete in the Rx Division or Fun Division at Valley CrossFit. Only $125/team! 5K Friendly Dog Walk/Run on the Beach, Saturday, May 4. Benefiting the Leukemia & Lymphoma Society (LLS) Join CF LIVE! and sign up for this great cause. Box will …

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Permanent link to this article: http://crossfitlive.com/2013/04/28/monday-4-29-2013/

Sunday 4/28/2013

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Announcements: Femme Royal Women’s Competition! Saturday, June 1, 2013 Teams of 2 can compete in the Rx Division or Fun Division at Valley CrossFit. Only $125/team! 5K Friendly Dog Walk/Run on the Beach, Saturday, May 4. Benefiting the Leukemia & Lymphoma Society (LLS) Join CF LIVE! and sign up for this great cause. Box will …

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Permanent link to this article: http://crossfitlive.com/2013/04/27/sunday-4282013/

Saturday 4/27/2013

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Announcements: There will not be a 12noon session this Saturday, April 27 Femme Royal Women’s Competition! Saturday, June 1, 2013 Teams of 2 can compete in the Rx Division or Fun Division at Valley CrossFit. Only $125/team! Rogue Runner Mud Run!! Saturday, April 27 Join the CF LIVE! team. Our wave starts at 10am! Sign …

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Permanent link to this article: http://crossfitlive.com/2013/04/26/saturday-4272013/

Friday ” Jeff C’s Bday WOD” 4/26/2013

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Announcements: There will not be a 12noon session this Saturday, April 27 Femme Royal Women’s Competition! Saturday, June 1, 2013 Teams of 2 can compete in the Rx Division or Fun Division at Valley CrossFit. Only $125/team! Rogue Runner Mud Run!! Saturday, April 27 Join the CF LIVE! team. Our wave starts at 10am! Sign …

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Permanent link to this article: http://crossfitlive.com/2013/04/25/friday-jeff-cs-bday-wod-4262013/

Thursday 4/25/2013

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Announcements: Femme Royal Women’s Competition! Saturday, June 1, 2013 Teams of 2 can compete in the Rx Division or Fun Division at Valley CrossFit. Only $125/team! Rogue Runner Mud Run!! Saturday, April 27 Join the CF LIVE! team. Our wave starts at 10am! Sign up by April 13 before the price goes up again! 5K …

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Permanent link to this article: http://crossfitlive.com/2013/04/24/thursday-4252013/

Wednesday “Nathan’s Bday WOD” 4/24/2013

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Announcements: No 8pm session this Wednesday, April 24 Femme Royal Women’s Competition! Saturday, June 1, 2013 Teams of 2 can compete in the Rx Division or Fun Division at Valley CrossFit. Only $125/team! Rogue Runner Mud Run!! Saturday, April 27 Join the CF LIVE! team. Our wave starts at 10am! Sign up by April 13 …

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Permanent link to this article: http://crossfitlive.com/2013/04/23/wednesday-nathans-bday-wod-4242013/

Tuesday “Seth’s Bday WOD” 4/23/2013

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Announcements: No 8pm session this Wednesday, April 24 Femme Royal Women’s Competition! Saturday, June 1, 2013 Teams of 2 can compete in the Rx Division or Fun Division at Valley CrossFit. Only $125/team!  Rogue Runner Mud Run!! Saturday, April 27 Join the CF LIVE! team. Our wave starts at 10am! Sign up by April 13 …

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Permanent link to this article: http://crossfitlive.com/2013/04/22/tuesday-seths-bday-wod-4232013/

Monday “Kevin’s Bday WOD” 4/22/2013

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Announcements: Femme Royal Women’s Competition! Saturday, June 1, 2013 Teams of 2 can compete in the Rx Division or Fun Division at Valley CrossFit. Only $125/team!  Rogue Runner Mud Run!! Saturday, April 27 Join the CF LIVE! team. Our wave starts at 10am! Sign up by April 13 before the price goes up again! 5K …

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Permanent link to this article: http://crossfitlive.com/2013/04/21/monday-kevins-bday-wod-4222013/

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