Monthly Archive: May 2013

Wednesday 5/22/2013

Announcements: Memorial Weekend Schedule Saturday, May 25: Only 11am session. No 12noon or CFK session Sunday, May 26: Closed Monday, Memorial Day: Only 10am & 11am sessionsĀ  30-day Get Ready for Summer Challenge to start Saturday, June 1, 2013 Stay tuned for details and how to sign up. NLI Battleground Series IĀ – August 24, 2013 …

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Permanent link to this article: http://crossfitlive.com/2013/05/21/wednesday-5222013/

Tuesday 5/21/2013

Announcements: 30-day Get Ready for Summer Challenge to start Saturday, June 1, 2013 Stay tuned for details and how to sign up. Femme Royal Women’s Competition! Saturday, June 1, 2013 Teams of 2 can compete in the Rx Division or Fun Division at Valley CrossFit. Only $125/team! Dynamic Duo Quest Challenge – September 14, 2013 …

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Permanent link to this article: http://crossfitlive.com/2013/05/20/tuesday-5212013/

Monday “Eric G’s Bday WOD” 5/20/2013

Announcements: 30-day Get Ready for Summer Challenge to start Saturday, June 1, 2013 Stay tuned for details and how to sign up. Femme Royal Women’s Competition! Saturday, June 1, 2013 Teams of 2 can compete in the Rx Division or Fun Division at Valley CrossFit. Only $125/team! Dynamic Duo Quest Challenge – September 14, 2013 …

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Permanent link to this article: http://crossfitlive.com/2013/05/19/monday-eric-gs-bday-wod-5202013-2/

Sunday 5/19/2013

Announcements: Femme Royal Women’s Competition! Saturday, June 1, 2013 Teams of 2 can compete in the Rx Division or Fun Division at Valley CrossFit. Only $125/team! Dynamic Duo Quest Challenge – September 14, 2013 2 Person Teams -Either 2 males per team or 2 females per team 2 Divisions – RX and Scaled Active Recovery/Rest …

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Permanent link to this article: http://crossfitlive.com/2013/05/18/sunday-5192013/

Saturday 5/18/2013

Announcements: Saturday will only have an 11AM session. No CrossFit Kids and no 12noon session. Femme Royal Women’s Competition! Saturday, June 1, 2013 Teams of 2 can compete in the Rx Division or Fun Division at Valley CrossFit. Only $125/team! Dynamic Duo Quest Challenge – September 14, 2013 2 Person Teams -Either 2 males per …

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Permanent link to this article: http://crossfitlive.com/2013/05/17/saturday-5182013/

Friday 5/17/2013

Announcements: There will be no 8pm session this Friday, May 17. Saturday will only have an 11AM session. No CrossFit Kids and no 12noon session. Femme Royal Women’s Competition! Saturday, June 1, 2013 Teams of 2 can compete in the Rx Division or Fun Division at Valley CrossFit. Only $125/team! Dynamic Duo Quest Challenge – …

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Permanent link to this article: http://crossfitlive.com/2013/05/16/friday-5172013/

Thursday 5/16/2013

Announcements: There will be no 8pm session this Friday, May 17. Femme Royal Women’s Competition! Saturday, June 1, 2013 Teams of 2 can compete in the Rx Division or Fun Division at Valley CrossFit. Only $125/team! Dynamic Duo Quest Challenge – September 14, 2013 2 Person Teams -Either 2 males per team or 2 females …

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Permanent link to this article: http://crossfitlive.com/2013/05/15/thursday-5162013/

Wednesday “Wilma’s Bday WOD” 5/15/2013

Announcements: There will be no 8pm session this Wednesday, May 15 and Friday, May 17. Femme Royal Women’s Competition! Saturday, June 1, 2013 Teams of 2 can compete in the Rx Division or Fun Division at Valley CrossFit. Only $125/team! Dynamic Duo Quest Challenge – September 14, 2013 2 Person Teams -Either 2 males per …

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Permanent link to this article: http://crossfitlive.com/2013/05/14/wednesday-wilmas-bday-wod-5152013/

Tuesday 5/14/2013

Announcements: There will be no 8pm session this Wednesday, May 15 and Friday, May 17. Femme Royal Women’s Competition! Saturday, June 1, 2013 Teams of 2 can compete in the Rx Division or Fun Division at Valley CrossFit. Only $125/team! Dynamic Duo Quest Challenge – September 14, 2013 2 Person Teams -Either 2 males per …

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Permanent link to this article: http://crossfitlive.com/2013/05/13/tuesday-5142013/

Monday 5/13/2013

Announcements: There will be no 8pm session this Wednesday, May 15 and Friday, May 17. Femme Royal Women’s Competition! Saturday, June 1, 2013 Teams of 2 can compete in the Rx Division or Fun Division at Valley CrossFit. Only $125/team! Dynamic Duo Quest Challenge – September 14, 2013 2 Person Teams -Either 2 males per …

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Permanent link to this article: http://crossfitlive.com/2013/05/12/monday-5132013/

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