July 2013 archive

Monday “Andrew Kami’s Bday WOD” 7/22/2013

Announcements: 2013 CrossFit Games – July 27, 2013 (Box will be closed this day) If you haven’t already, don’t forget to buy your tickets to support and cheer on our own Nathan at this year’s CrossFit Games! He will be competing in the CrossFit Kids Junior Varsity Division on July 27 at the StubHub Center …

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Permanent link to this article: http://crossfitlive.com/2013/07/21/monday-andrew-kamis-bday-wod-7222013/

Sunday 7/21/2013

Announcements: 2013 CrossFit Games – July 27, 2013 (Box will be closed on this day) If you haven’t already, don’t forget to buy your tickets to support and cheer on our own Nathan at this year’s CrossFit Games! He will be competing in the CrossFit Kids Junior Varsity Division on July 27 at the StubHub …

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Permanent link to this article: http://crossfitlive.com/2013/07/20/sunday-7212013/

Saturday 7/20/2013

Announcements: Congratulations to Jennifer G. and Joonee for winning the GRFS Paleo Challenge (Seasoned Members Division)! Starting this week (July 15), we will be including additional sessions. We have included a 5:30pm, 6:30pm and moved the 8:00pm session to 7:30pm. All other sessions remain the same. Please refer to Schedule for all sessions. 2013 CrossFit …

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Permanent link to this article: http://crossfitlive.com/2013/07/19/saturday-7202013/

Friday “Kaesie’s Bday WOD” 7/19/2013

Announcements: Congratulations to April and Eric G. for making athlete of the month for June!! Starting this week (July 15), we will be including additional sessions. We have included a 5:30pm, 6:30pm and moved the 8:00pm session to 7:30pm. All other sessions remain the same. Please refer to Schedule for all sessions. 2013 CrossFit Games …

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Permanent link to this article: http://crossfitlive.com/2013/07/18/friday-7192013/

Thursday 7/18/2013

Announcements: Starting this week (July 15), we will be including additional sessions. We have included a 5:30pm, 6:30pm and moved the 8:00pm session to 7:30pm. All other sessions remain the same. Please refer to Schedule for all sessions. 2013 CrossFit Games – July 27, 2013 If you haven’t already, don’t forget to buy your tickets …

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Permanent link to this article: http://crossfitlive.com/2013/07/17/thursday-7182013/

Wednesday 7/17/2013

Announcements: Starting this week (July 15), we will be including additional sessions. We have included a 5:30pm, 6:30pm and moved the 8:00pm session to 7:30pm. All other sessions remain the same. Please refer to Schedule for all sessions. 2013 CrossFit Games – July 27, 2013 If you haven’t already, don’t forget to buy your tickets …

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Permanent link to this article: http://crossfitlive.com/2013/07/16/wednesday-7172013/

Tuesday 7/16/2013

Announcements: Starting this week (July 15), we will be including additional sessions. We have included a 5:30pm, 6:30pm and moved the 8:00pm session to 7:30pm. All other sessions remain the same. Please refer to Schedule for all sessions. 2013 CrossFit Games – July 27, 2013 If you haven’t already, don’t forget to buy your tickets …

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Permanent link to this article: http://crossfitlive.com/2013/07/15/tuesday-7162013/

Monday ” Dev and Brian N’s Bday WOD” 7/15/2013

Announcements: Let’s give Coach Seth and Coach Vic a warm welcome to the CFL Coaching team! Starting this week (July 15), we will be including additional sessions. We have included a 5:30pm, 6:30pm and moved the 8:00pm session to 7:30pm. All other sessions remain the same. Please refer to Schedule for all sessions. 2013 CrossFit …

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Permanent link to this article: http://crossfitlive.com/2013/07/14/monday-7152013/

Sunday 7/14/2013

Announcements: Congratulations to DC and Miguel for winning the GRFS Paleo Challenge Newbie Division!. 2013 CrossFit Games – July 27, 2013 If you haven’t already, don’t forget to buy your tickets to support and cheer on our own Nathan at this year’s CrossFit Games! He will be competing in the CrossFit Kids Junior Varsity Division …

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Permanent link to this article: http://crossfitlive.com/2013/07/13/sunday-7142013/

Saturday “Annual Beach Party” 7/13/2013

Announcements: CFL Annual Beach Party – July 13 , 2013 – Box will closed on this day. Location will be at Bolsa Chica State Beach Tower 21 next to the basketball courts. Plan on being there at 10am. Team WOD starts at 11am. 2013 CrossFit Games – July 27, 2013 If you haven’t already, don’t …

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Permanent link to this article: http://crossfitlive.com/2013/07/12/saturday-annual-beach-party-day-7132013/