Sunday 8/25/2013

Announcements:

  • NLI Battleground Series I – August 24, 2013
    Congrats to our very own Mike, Joseph, Jason in competing at the NLI Saturday. They gave it their all, laid it all on the line, and did their best! On behalf of the CFL family, we are all very proud of these 3 athletes! Way to go in representing our BOX!!!!
  • Great News!! CFL is now a reseller for Reebok CrossFit Gear
    Come check out what’s new for 2013 Fall/Winter!!
  • Active Recovery/Rest Day! Make up a missed WOD or practice technique/skill and/or goals.

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