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Sunday 9/1/2013

Announcements:

  • Labor Day Weekend Schedule
    Friday 8/30 – 5AM, 6AM, 4PM, 5PM, 6PM & 7PM
    Saturday 8/31 – Closed
    Sunday 9/1 – 8AM thru 11AM
    Labor Day 9/2 – 11AM & 12PM
  • NLI Battleground Series II – October 26, 2013
    Registration is open!
  • Great News!! CFL is now a reseller for Reebok CrossFit Gear
    Come check out what’s new for 2013 Fall/Winter & 2014 Spring/Summer!!

Active Recovery/Rest Day! Make up a missed WOD or practice technique/skill and/or goals.

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Permanent link to this article: http://crossfitlive.com/2013/08/31/sunday-912013/