Sunday 9/29/2013

Announcements:

  • New Thursday schedule!
    New Thursday hours are now 4PM to 7PM 
  • Come out and support Nathan at next months Teen Gauntlet!
    On Sunday, October 13, Nathan will be competing at The Teen Gauntlet at Carlsbad CrossFit. More details to follow.  
  • NLI Battleground Series II – October 26, 2013
    Our own Ben and Eric will be competing at the next NLI Competition. Save the date and go out to show your support!!
  • Great News!! CFL is now a reseller for Reebok CrossFit Gear
    Come check out what’s new for 2013 Fall/Winter & 2014 Spring/Summer!!
  • Active Recovery/Rest Day! Make up a missed WOD or practice technique/skill and/or goals.

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