- Box will be closed this Thursday, October 31 for Halloween.
- No CrossFit Kids, 11AM or 12noon sessions this Saturday, November 2. We will only have our traditional Halloween Costume WOD at 4pm.
- Halloween WOD Party!! November 2, 2013
CFL Halloween WOD Party will be on Saturday, November 2 at 4pm. WOD Starts at 5pm. You will have to wear your costumes during the WOD. It’s potluck, so bring a dish and drinks to share. Yes, there will be a costume contest!!
- NLI Battleground Series III – December 14, 2013
Registration is open and will fill up fast! So far we have 8 confirmed to compete from CFL.
- Great News!! CFL is now a reseller for Reebok CrossFit Gear
Come check out what’s new for 2013 Fall/Winter & 2014 Spring/Summer!!
Box is closed for Halloween