Thursday 10/31/2013


  • Box will be closed this Thursday, October 31 for Halloween.
  • No CrossFit Kids, 11AM or 12noon sessions this Saturday, November 2. We will only have our traditional Halloween Costume WOD at 4pm.
  • Halloween WOD Party!! November 2, 2013
    CFL Halloween WOD Party will be on Saturday, November 2 at 4pm. WOD Starts at 5pm. You will have to wear your costumes during the WOD. It’s potluck, so bring a dish and drinks to share. Yes, there will be a costume contest!!
  • NLI Battleground Series IIIDecember 14, 2013
    Registration is open and will fill up fast! So far we have 8 confirmed to compete from CFL.
  • Great News!! CFL is now a reseller for Reebok CrossFit Gear
    Come check out what’s new for 2013 Fall/Winter & 2014 Spring/Summer!!

Box is closed for Halloween

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