- The Goals Challenge:
Goals Challenge winners will be announced on Monday at 6pm!!
- No 5:30pm Session on Monday, Dec. 2
- NLI Battleground Series III – December 14, 2013
Come out and support our athletes on Saturday, Dec. 14!! We have 7 confirmed to compete from CFL.
- Great News!! CFL is now a reseller for Reebok CrossFit Gear
Come check out what’s new for 2013 Fall/Winter & 2014 Spring/Summer!!
Team of 5 WOD: AMRAP in 15 minutes
50 yard Farmers carry (m:55#/f:35#) – Clock rotation