Sunday 12/1/2013


  • The Goals Challenge:
    Goals Challenge winners will be announced on Monday at 6pm!!
  • No 5:30pm Session on Monday, Dec. 2
  • NLI Battleground Series IIIDecember 14, 2013
    Come out and support our athletes on Saturday, Dec. 14!! We have 7 confirmed to compete from CFL.

Active Recovery/Rest Day! Make up a missed WOD or practice technique/skill and/or goals.