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Monthly Archive: November 2013

Thursday 11/21/2013

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Announcements: Congrats to Liliana and Don for making this October’s Athletes Of The Month!! Great job guys! Keep up the progress!! Thanksgiving Week Schedule: Monday 11/25: Remains the same Tuesday 11/26: Remains the same Wednesday 11/27: Remains the same Thanksgiving 11/28: Closed Friday 11/29: 11am & 12noon sessions only NLI Battleground Series III – December …

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Permanent link to this article: http://crossfitlive.com/2013/11/20/thursday-11212013/

Wednesday 11/20/2013

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Announcements: Thanksgiving Week Schedule: Monday 11/25: Remains the same Tuesday 11/26: Remains the same Wednesday 11/27: Remains the same Thanksgiving 11/28: Closed Friday 11/29: 11am & 12noon sessions only NLI Battleground Series III – December 14, 2013 Come out and support our athletes on Saturday, Dec. 14!! We have 7 confirmed to compete from CFL. …

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Permanent link to this article: http://crossfitlive.com/2013/11/19/wednesday-11202013/

Tuesday 11/19/2013

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Announcements: Thanksgiving Week Schedule: Monday 11/25: Remains the same Tuesday 11/26: Remains the same Wednesday 11/27: Remains the same Thanksgiving 11/28: Closed Friday 11/29: 11am & 12noon sessions only NLI Battleground Series III – December 14, 2013 Come out and support our athletes on Saturday, Dec. 14!! We have 7 confirmed to compete from CFL. …

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Permanent link to this article: http://crossfitlive.com/2013/11/18/tuesday-11192013/

Monday 11/18/2013

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Announcements: Thanksgiving Week Schedule: Monday 11/25: Remains the same Tuesday 11/26: Remains the same Wednesday 11/27: Remains the same Thanksgiving 11/28: Closed Friday 11/29: 11am & 12noon sessions only NLI Battleground Series III – December 14, 2013 Come out and support our athletes on Saturday, Dec. 14!! We have 7 confirmed to compete from CFL. …

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Permanent link to this article: http://crossfitlive.com/2013/11/17/monday-11182013/

Sunday 11/17/2013

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Announcements: NLI Battleground Series III – December 14, 2013 Come out and support our athletes on Saturday, Dec. 14!! So far we have 7 confirmed to compete from CFL. Great News!! CFL is now a reseller for Reebok CrossFit Gear Come check out what’s new for 2013 Fall/Winter & 2014 Spring/Summer!! Active Recovery/Rest Day! Make …

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Permanent link to this article: http://crossfitlive.com/2013/11/16/sunday-11172013/

Saturday 11/16/2013

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Announcements: NLI Battleground Series III – December 14, 2013 Come out and support our athletes on Saturday, Dec. 14!! So far we have 7 confirmed to compete from CFL. Great News!! CFL is now a reseller for Reebok CrossFit Gear Come check out what’s new for 2013 Fall/Winter & 2014 Spring/Summer!! Team of 5 WOD: …

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Permanent link to this article: http://crossfitlive.com/2013/11/15/saturday-11162013/

Friday 11/15/2013

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Announcements: NLI Battleground Series III – December 14, 2013 Come out and support our athletes on Saturday, Dec. 14!! So far we have 7 confirmed to compete from CFL. Great News!! CFL is now a reseller for Reebok CrossFit Gear Come check out what’s new for 2013 Fall/Winter & 2014 Spring/Summer!! Strength Part 1: Back …

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Permanent link to this article: http://crossfitlive.com/2013/11/14/friday-11152013/

Thursday 11/14/2013

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Announcements: NLI Battleground Series III – December 14, 2013 Come out and support our athletes on Saturday, Dec. 14!! So far we have 7 confirmed to compete from CFL. Great News!! CFL is now a reseller for Reebok CrossFit Gear Come check out what’s new for 2013 Fall/Winter & 2014 Spring/Summer!! Active Recovery/Rest Day! Make …

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Permanent link to this article: http://crossfitlive.com/2013/11/13/thursday-11142013/

Wednesday 11/13/2013

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Announcements: No 7:30PM Session Wednesday, November 13. Goals Challenge Update! With 2 weeks left in the Goals Challenge, a few of you have made your move by achieving a few more goals to climb to the top of the list. Great job!! Seasoned Members: Nancy C. 6 Karenina 4 Walt 4 April 3 Nancy A. …

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Permanent link to this article: http://crossfitlive.com/2013/11/12/wednesday-11132013/

Tuesday 11/12/2013

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Announcements: No 7:30PM Session Wednesday, November 13. NLI Battleground Series III – December 14, 2013 Come out and support our athletes on Saturday, Dec. 14!! So far we have 7 confirmed to compete from CFL. Great News!! CFL is now a reseller for Reebok CrossFit Gear Come check out what’s new for 2013 Fall/Winter & …

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Permanent link to this article: http://crossfitlive.com/2013/11/11/tuesday-11122013/

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