Sunday 12/28/2013

Announcements:

  • Change of Training Schedule during Winter Holidays:
    Starting Tuesday, December 17, our 3pm TUESDAY session will be removed from our regular training schedule and will resume on Tuesday, February 4, 2014.
    Tuesday, December 24: Only 6am & 7am Sessions.
    Christmas Day: Closed
    Thursday, December 26: 5pm to 7pm
    Tuesday, December 31: 11:00am & 12noon
    New Year’s Day: Closed

Active Recovery/Rest Day! Make up a missed WOD or practice technique/skill and/or goals.

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