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Thursday 1/30/2014


  • No 7:30 PM Session Friday, January 31
  • Transformation Challenge has officially started on Monday, January 27! Good luck everyone!!
  • NLI Competition Series #1 – February 8, 2014
    Registration is still open. Our own Joseph will be competing so come out and support!!

Active Recovery/Rest Day! Make up a missed WOD or practice technique/skill and/or goals.


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