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Sunday 2/23/2014

Announcements:

  • The 2014 CrossFit Games start February 27!
    The CrossFit Games start February 27. If you haven’t already, sign-up and see where you stand with others around the world. In addition, representing CFL with your strengths and skills will help us create a stronger team.

Active Recovery/Rest Day! Make up a missed WOD or practice technique/skill and/or goals.

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Permanent link to this article: http://crossfitlive.com/2014/02/22/sunday-2232014/