- Yoga for this Thursday is back on!!
- 2014 Get Ready For Summer (GRFS) Team Challenge – Last day to sign-up!!
If you haven’t already signed up, today is the last day. Draft day will be on Saturday, April 26 around 7pm after the NLI Competition. It’s potluck so bring a dish/drink to share.
- No 7PM Session this Friday, April 25.
- Box closed this Saturday, April 26 for Turf Wars 2 Competition.
- Yoga At The Box!! – Starting April 17
We will have yoga at the box every Thursday at 6pm and Sunday at 12noon. Great way to spend your rest days so don’t miss out.
- Turf Wars 2 + Kids Competition – April 26
With a beautiful weather forecast of 70deg, let’s cheer on our athletes this Saturday at NLI’s Turf Wars 2 Competition!! It will be held just a few blocks from the box at Cerritos College. Event #1/Event #2
Carolyn Monzon: Heat 2/Heat 4
Ren Augustin: Heat 3/Heat 7
Liz Mejia: Heat 4/Heat 9
Natalie Antolin: Heat 5/Heat 10
Sandra Reyes: Heat 5/Heat 12
Sonia Cabral: Heat 5/Heat 12
Jason Garrido: Heat 13/Heat 31
Christian Aguirre: Heat 17/Heat 43
Joseph Gonzalez: Heat 17/Heat 42
Eric Gardea: Heat 18/Heat 45
Vic Ng: Heat 21/Heat 54
Teen Beast League
- Skill: Double-unders or Muscle-ups (20 minutes)
WOD: 4 Rounds for time
-1 back squat (m:135#/f:95#)
-1 right leg lunge
-1 left leg lunge
-1 back squat
200m backwards run