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Thursday 5/1/2014

Announcements:

  • Yoga At The Box!! – Starting April 17
    We will have yoga at the box every Thursday at 6pm and Sunday at 12noon. Great way to spend your rest days so don’t miss out.
  • Active Recovery/Rest Day!

    Make up a missed WOD or practice technique/skill and/or goals (4pm to 6pm).

    Yoga (6pm to 7pm).

    20140430-185730.jpg

Permanent link to this article: http://crossfitlive.com/2014/04/30/thursday-512014/