Sunday 8/24/2014

Announcements:

  • Femme Royale Competition – Saturday, August 23
    Congrats to our CFL Teams! Nancy A. & Nat, Celina & Sandra, and Amber & Carolyn! Great job guys!!

    Redwolf CrossFit
    7383 Harriman Cir
    Huntington Beach, CA 92648

Active Recovery/Rest Day!

Make up a missed WOD or practice technique/skill and/or goals (10am to 1pm)

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