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Monthly Archive: October 2014

Saturday 11/1/2014

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Announcements: No 11AM Session Saturday, 11/1/2014. 4th Annual Halloween Bash at the box!! – Saturday, November 1 at 4pm We’ll be having our 4th Annual Halloween Bash Saturday, November 1, so start getting creative and start looking for that costume!! Prize goes to the best costume and demonstration to the individual or group. It will …

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Permanent link to this article: http://crossfitlive.com/2014/10/31/saturday-1112014-2/

Friday 10/31/2014

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Announcements: No 7pm Session this Friday (Halloween), October 31. 4th Annual Halloween Bash at the box!! – Saturday, November 1 at 4pm We’ll be having our 4th Annual Halloween Bash Saturday, November 1, so start getting creative and start looking for that costume!! Prize goes to the best costume and demonstration to the individual or …

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Permanent link to this article: http://crossfitlive.com/2014/10/30/friday-10312014/

Thursday 10/30/2014

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Announcements: No 7pm Session this Friday (Halloween), October 31. 4th Annual Halloween Bash at the box!! – Saturday, November 1 at 4pm We’ll be having our 4th Annual Halloween Bash Saturday, November 1, so start getting creative and start looking for that costume!! Prize goes to the best costume and demonstration to the individual or …

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Permanent link to this article: http://crossfitlive.com/2014/10/29/thursday-10302014/

Wednesday 10/29/2014

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Announcements: No 7pm Session this Friday (Halloween), October 31. 4th Annual Halloween Bash at the box!! – Saturday, November 1 at 4pm We’ll be having our 4th Annual Halloween Bash Saturday, November 1, so start getting creative and start looking for that costume!! Prize goes to the best costume and demonstration to the individual or …

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Permanent link to this article: http://crossfitlive.com/2014/10/28/wednesday-10292014-2/

Tuesday 10/28/2014

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Announcements: No 7pm Session this Friday (Halloween), October 31. 4th Annual Halloween Bash at the box!! – Saturday, November 1 at 4pm We’ll be having our 4th Annual Halloween Bash Saturday, November 1, so start getting creative and start looking for that costume!! Prize goes to the best costume and demonstration to the individual or …

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Permanent link to this article: http://crossfitlive.com/2014/10/27/tuesday-10282014/

Monday 10/27/2014

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Announcements: No 7pm Session this Friday (Halloween), October 31. 4th Annual Halloween Bash at the box!! – Saturday, November 1 at 4pm We’ll be having our 4th Annual Halloween Bash Saturday, November 1, so start getting creative and start looking for that costume!! Prize goes to the best costume and demonstration to the individual or …

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Permanent link to this article: http://crossfitlive.com/2014/10/26/monday-10272014/

Sunday 10/26/2014

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Announcements: Femme Royale Competition – October 25 Congrats to Melina and Carolyn Carles for doing a great job at yesterday’s competition. It was a combination effort from two CF families. Both CF Live and Torrance CF joined and did an awesome job not mention they came first in Best Costume!! 4th Annual Halloween Bash at …

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Permanent link to this article: http://crossfitlive.com/2014/10/25/sunday-10262014/

Saturday 10/25/2014

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Announcements: Box closed today for Femme Royale Competition. Holiday Transformation Challenge (Hydrostatic Body Fat Test) – October 27 thru December 19 Great turn out in yesterday’s body fat tests! Results have provided many of you information that will help you achieve your goals in the next eight weeks. Now it’s time to have some fun …

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Permanent link to this article: http://crossfitlive.com/2014/10/24/saturday-10252014/

Friday 10/24/2014

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Announcements: Holiday Transformation Challenge (Hydrostatic Body Fat Test) – October 27 thru December 19 Friendly reminder that the Body Fat Test services company will be at the box from 7am to 7pm this Friday. Don’t forget to bring a towel and a swimsuit. You will go completely underwater for about 7 seconds. 4th Annual Halloween …

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Permanent link to this article: http://crossfitlive.com/2014/10/23/friday-10242014/

Thursday 10/23/2014

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Announcements: Holiday Transformation Challenge (Hydrostatic Body Fat Test) – October 27 thru December 19 Friendly reminder that the Body Fat Test services company will be at the box from 7am to 7pm this Friday. If you haven’t already, please submit your entry forms before Friday. 4th Annual Halloween Bash at the box!! – Saturday, November …

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Permanent link to this article: http://crossfitlive.com/2014/10/22/thursday-10232014/

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