Monthly Archive: November 2014

Monday 12/1/2014

Announcements: NLI The Final Series 3 – Saturday, December 13 The last of the NLI Series is now full!!. Waiting list is open for those still interested. It will be held in town at Cerritos College so come out and show your support!! CFL Christmas Party – Saturday, December 20 at 11AM Save the date …

Continue reading »

Permanent link to this article: http://crossfitlive.com/2014/11/30/monday-1212014/

Sunday 11/39/2014

Announcements: NLI The Final Series 3 – Saturday, December 13 The last of the NLI Series is now full!!. Waiting list is open for those still interested. It will be held in town at Cerritos College so come out and show your support!! Active Recovery/Rest Day! Make up a missed WOD or practice technique/skill and/or …

Continue reading »

Permanent link to this article: http://crossfitlive.com/2014/11/29/sunday-11392014/

Saturday 11/29/2014

Announcements: NLI The Final Series 3 – Saturday, December 13 The last of the NLI Series is now full!!. Waiting list is open for those still interested. It will be held in town at Cerritos College so come out and show your support!! WOD: Filthy Fifty For time: 50x Box jump (m:24″/f:20″) 50x Jumping pull-ups …

Continue reading »

Permanent link to this article: http://crossfitlive.com/2014/11/29/saturday-11292014-2/

Friday 11/28/2014

Announcements: Thanksgiving Week Schedule – Nov. 24 through 28 Monday 11/24: No schedule change Tuesday 11/25: No 5:30PM & 7:00PM Sessions Wednesday 11/26: No 6:00AM, 7:00AM, 5:30PM & 7:00PM Thanksgiving Day 11/27: Closed Friday 11/28: Only 1 session at 11:00AM NLI The Final Series 3 – Saturday, December 13 The last of the NLI Series …

Continue reading »

Permanent link to this article: http://crossfitlive.com/2014/11/27/friday-11282014/

Thanksgiving Day 11/27/2014

Announcements: CFL wishes all a HAPPY THANKSGIVING!! Thanksgiving Week Schedule – Nov. 24 through 28 Monday 11/24: No schedule change Tuesday 11/25: No 5:30PM & 7:00PM Sessions Wednesday 11/26: No 6:00AM, 7:00AM, 5:30PM & 7:00PM Thanksgiving Day 11/27: Closed Friday 11/28: Only 1 session at 11:00AM NLI The Final Series 3 – Saturday, December 13 …

Continue reading »

Permanent link to this article: http://crossfitlive.com/2014/11/26/thanksgiving-day-11272014/

Wednesday 11/26/2014

Announcements: Thanksgiving Week Schedule – Nov. 24 through 28 Monday 11/24: No schedule change Tuesday 11/25: No 5:30PM & 7:00PM Sessions Wednesday 11/26: No 6:00AM, 7:00AM, 5:30PM & 7:00PM Thanksgiving Day 11/27: Closed Friday 11/28: Only 1 session at 11:00AM NLI The Final Series 3 – Saturday, December 13 The last of the NLI Series …

Continue reading »

Permanent link to this article: http://crossfitlive.com/2014/11/25/wednesday-11262014/

Tuesday 11/25/2014

Announcements: Thanksgiving Week Schedule – Nov. 24 through 28 Monday 11/24: No schedule change Tuesday 11/25: No 5:30PM & 7:00PM Sessions Wednesday 11/26: No 6:00AM, 7:00AM, 5:30PM & 7:00PM Thanksgiving Day 11/27: Closed Friday 11/28: Only 1 session at 11:00AM NLI The Final Series 3 – Saturday, December 13 The last of the NLI Series …

Continue reading »

Permanent link to this article: http://crossfitlive.com/2014/11/24/tuesday-11252014/

Monday 11/24/2014

Announcements: Thanksgiving Week Schedule – Nov. 24 through 28 Monday 11/24: No schedule change Tuesday 11/25: No 5:30PM & 7:00PM Sessions Wednesday 11/26: No 6:00AM, 7:00AM, 5:30PM & 7:00PM Thanksgiving Day 11/27: Closed Friday 11/28: Only 1 session at 11:00AM NLI The Final Series 3 – Saturday, December 13 The last of the NLI Series …

Continue reading »

Permanent link to this article: http://crossfitlive.com/2014/11/23/monday-11242014/

Sunday 11/23/2014

Announcements: Thanksgiving Week Schedule – Nov. 24 through 28 Monday 11/24: No schedule change Tuesday 11/25: No 5:30PM & 7:00PM Sessions Wednesday 11/26: No 6:00AM, 7:00AM, 5:30PM & 7:00PM Thanksgiving Day 11/27: Closed Friday 11/28: Only 1 session at 11:00AM NLI The Final Series 3 – Saturday, December 13 The last of the NLI Series …

Continue reading »

Permanent link to this article: http://crossfitlive.com/2014/11/22/sunday-11232014/

Saturday 11/22/2014

Announcements: Thanksgiving Week Schedule – Nov. 24 through 28 Monday 11/24: No schedule change Tuesday 11/25: No 5:30PM & 7:00PM Sessions Wednesday 11/26: No 6:00AM, 7:00AM, 5:30PM & 7:00PM Thanksgiving Day 11/27: Closed Friday 11/28: Only 1 session at 11:00AM NLI The Final Series 3 – Saturday, December 13 The last of the NLI Series …

Continue reading »

Permanent link to this article: http://crossfitlive.com/2014/11/21/saturday-11222014/

Older posts «