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Sunday 12/28/2014


  • New Year’s week schedule December 29-January 2
    Monday – no change
    Tuesday – no change
    Wednesday – no 6:30 & 7pm session
    Thursday (New Year’s Day) – closed
    Friday – no change

Active Recovery/Rest Day!

Make up a missed WOD or practice technique/skill and/or goals (10:30am to 12pm).


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