February 2015 archive

Thursday 2/19/2015

Announcements: Schedule change: No 6:30pm or 7pm sessions on Friday, February 20. Box will be closed on Saturday, February 21. CrossFit Games Open – Registration is now Open!! This year there will be scaled versions of the Open workouts and a chance for our 14 – 17 year old teens to make it to the …

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Permanent link to this article: http://crossfitlive.com/2015/02/18/thursday-2192015/

Wednesday 2/18/2015

Announcements: Schedule change – Box will be closed this Saturday, February 21. CrossFit Games Open – Registration is now Open!! This year there will be scaled versions of the Open workouts and a chance for our 14 – 17 year old teens to make it to the Teenage Division in the Open. Click here or …

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Permanent link to this article: http://crossfitlive.com/2015/02/17/wednesday-2182015/

Tuesday 2/17/2015

Announcements: Schedule change – Box will be closed this Saturday, February 21. CrossFit Games Open – Registration is now Open!! This year there will be scaled versions of the Open workouts and a chance for our 14 – 17 year old teens to make it to the Teenage Division in the Open. Click here or …

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Permanent link to this article: http://crossfitlive.com/2015/02/16/tuesday-2172015/

Monday 2/16/2015

Announcements: Schedule change – Box will be closed this Saturday, February 21. CrossFit Games Open – Registration is now Open!! This year there will be scaled versions of the Open workouts and a chance for our 14 – 17 year old teens to make it to the Teenage Division in the Open. Click here or …

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Permanent link to this article: http://crossfitlive.com/2015/02/15/monday-2162015/

Sunday 2/15/2015

Announcements: Schedule change – Box will be closed this Saturday, February 21. CrossFit Games Open – Registration is now Open!! This year there will be scaled versions of the Open workouts and a chance for our 14 – 17 year old teens to make it to the Teenage Division in the Open. Click here or …

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Permanent link to this article: http://crossfitlive.com/2015/02/14/sunday-2152015/

Saturday 2/14/2015

Announcements: CrossFit Games Open – Registration is now Open!! This year there will be scaled versions of the Open workouts and a chance for our 14 – 17 year old teens to make it to the Teenage Division in the Open. Click here or on the left pane to register. Valentines Day WOD: Chipper for …

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Permanent link to this article: http://crossfitlive.com/2015/02/13/saturday-2142015/

Friday 2/13/2015

Announcements: CrossFit Games Open – Registration is now Open!! This year there will be scaled versions of the Open workouts and a chance for our 14 – 17 year old teens to make it to the Teenage Division in the Open. Click here or on the left pane to register. Strength: Find new Back Squat …

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Permanent link to this article: http://crossfitlive.com/2015/02/12/friday-2132015/

Thursday 2/12/2015

Announcements: Congrats to Melanie and Juan for making December’s Athlete of the Month!! CrossFit Games Open – Registration is now Open!! This year there will be scaled versions of the Open workouts and a chance for our 14 – 17 year old teens to make it to the Teenage Division in the Open. Click here …

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Permanent link to this article: http://crossfitlive.com/2015/02/11/thursday-2122015/

Wednesday 2/11/2015

Announcements: CrossFit Games Open – Registration is now Open!! This year there will be scaled versions of the Open workouts and a chance for our 14 – 17 year old teens to make it to the Teenage Division in the Open. Click here or on the left pane to register. Strength: Find new Strict Press …

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Permanent link to this article: http://crossfitlive.com/2015/02/10/2112015/

Tuesday 2/10/2015

Announcements: CrossFit Games Open – Registration is now Open!! This year there will be scaled versions of the Open workouts and a chance for our 14 – 17 year old teens to make it to the Teenage Division in the Open. Click here or on the left pane to register. Strength: Find new Bench Press …

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Permanent link to this article: http://crossfitlive.com/2015/02/09/tuesday-2/