- Special Apparel sale at the box! – Wednesday, August 26 2015.
Come try on LIVE apparel this Wednesday from 4pm-7pm! We will have various styles available from Virus shorts and pants, tank tops, hoodies, fleece jogger pants, raglans and more. 10% off most clothing and shipping is free!!
Skill: Kipping Bar/Muscle-up
Strength: Find new Clean & Jerk max
WOD: AMRAP in 12 minutes
30x Lateral Barbell Hops
10x Ground to overhead (m:155#/f:105#)