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Sunday 8/30/2015

Announcements:

  • Change of schedule! Monday, September 7, 2015.
    Box will be closed Monday, September 7 for Labor Day.

Active Recovery/Rest Day! Make up a missed WOD or practice technique/skill and/or goals (10am to 12pm).

  

Permanent link to this article: http://crossfitlive.com/2015/08/29/sunday-8302015/