Tuesday 9/1/2015


  • Change of schedule for Labor Day Weekend Friday Sept 4 – Monday Sept 7
    Friday – No 6:30pm session
    Saturday – Closed
    Sunday – Closed
    Monday (Labor Day) – 10am, 11am, 4pm & 5pm only

1k row for time
Max Double-unders in 1 minute

WOD: “Grace”

30x Clean & Jerks for time.


Permanent link to this article: http://crossfitlive.com/2015/08/31/tuesday-912015/