- LIVE WARS Co-ed Competition – Sunday, October 11
Join us on Sunday, October 11 for a day of packed adrenaline and intensity! Sign-up and see if you and your partner have what it takes to battle against other co-ed teams.
AMRAP in 12 minutes of:
40x Mountain climbers
w/ a 250m Row (clock rotation)
Partner “A” does the 40-20-10 movements while Partner “B” rows 250m. Partners will swap after each 250m row is completed.