diflucan 75 mg

Monthly Archive: September 2015

Monday 9/21/2015

IMG_0879.JPG

Announcements: LIVE WARS Co-ed Competition – Sunday, October 11 Join us on Sunday, October 11 for a day of packed adrenaline and intensity! Sign-up and see if you and your partner have what it takes to battle against other co-ed teams. Strength: Snatch- 5x1set 85% Snatch pull- 4x2sets 100% of snatch Overhead squat- 3x3sets 75% …

Continue reading »

Permanent link to this article: http://crossfitlive.com/2015/09/20/monday-9212015/

Sunday 9/20/2015

IMG_1202.JPG

Announcements: LIVE WARS Co-ed Competition – Sunday, October 11 Join us on Sunday, October 11 for a day of packed adrenaline and intensity! Sign-up and see if you and your partner have what it takes to battle against other co-ed teams. Active Recovery/Rest Day! Make up a missed WOD or practice technique/skill and/or goals (10am …

Continue reading »

Permanent link to this article: http://crossfitlive.com/2015/09/20/sunday-9202015/

Saturday 9/19/2015

IMG_1145.JPG

Announcements: Change of schedule for this week only – Monday, September 14 to Saturday, September 19. No 6:30PM sessions. Saturdays session will be at 9am.  LIVE WARS Co-ed Competition – Sunday, October 11 Join us on Sunday, October 11 for a day of packed adrenaline and intensity! Sign-up and see if you and your partner …

Continue reading »

Permanent link to this article: http://crossfitlive.com/2015/09/18/saturday-9192015/

Friday 9/18/2015

IMG_1104.PNG

Announcements: Change of schedule for this week only – Monday, September 14 to Saturday, September 19. No 6:30PM sessions. Saturdays session will be at 9am.  LIVE WARS Co-ed Competition – Sunday, October 11 Join us on Sunday, October 11 for a day of packed adrenaline and intensity! Sign-up and see if you and your partner …

Continue reading »

Permanent link to this article: http://crossfitlive.com/2015/09/17/friday-9182015/

Thursday 9/17/2015

IMG_1039.JPG

Announcements: Change of schedule for this week only – Monday, September 14 to Saturday, September 19. No 6:30PM sessions. Saturdays session will be at 9am.  LIVE WARS Co-ed Competition – Sunday, October 11 Join us on Sunday, October 11 for a day of packed adrenaline and intensity! Sign-up and see if you and your partner …

Continue reading »

Permanent link to this article: http://crossfitlive.com/2015/09/16/thursday-9172015/

Wednesday 9/16/2015

IMG_1077.JPG

Announcements: Change of schedule for this week only – Monday, September 14 to Saturday, September 19. No 6:30PM sessions. Saturdays session will be at 9am.  LIVE WARS Co-ed Competition – Sunday, October 11 Join us on Sunday, October 11 for a day of packed adrenaline and intensity! Sign-up and see if you and your partner …

Continue reading »

Permanent link to this article: http://crossfitlive.com/2015/09/15/wednesday-9162015/

Tuesday 9/15/2015

IMG_1032.JPG

Announcements: Change of schedule for this week only – Monday, September 14 to Saturday, September 19. No 6:30PM sessions. Saturdays session will be at 9am.  LIVE WARS Co-ed Competition – Sunday, October 11 Join us on Sunday, October 11 for a day of packed adrenaline and intensity! Sign-up and see if you and your partner …

Continue reading »

Permanent link to this article: http://crossfitlive.com/2015/09/14/tuesday-9152015/

Monday 9/14/2015

IMG_1017.JPG

Announcements: Change of schedule for this week only – Monday, September 14 to Saturday, September 19. No 6:30PM sessions. Saturdays session will be at 9am.  LIVE WARS Co-ed Competition – Sunday, October 11 Join us on Sunday, October 11 for a day of packed adrenaline and intensity! Sign-up and see if you and your partner …

Continue reading »

Permanent link to this article: http://crossfitlive.com/2015/09/13/monday-9152015/

Sunday 9/13/2015

IMG_1082.JPG

Announcements: LIVE WARS Co-ed Competition – Sunday, October 11 Join us on Sunday, October 11 for a day of packed adrenaline and intensity! Sign-up and see if you and your partner have what it takes to battle against other co-ed teams. Box closed today for active recovery/rest day.    

Permanent link to this article: http://crossfitlive.com/2015/09/13/sunday-9132015/

Saturday 9/12/2015

IMG_0986.JPG

Announcements: Change of schedule and venue for this Saturday’s WOD! – Saturday, September 12 at 9AM This Saturday’s WOD will not be at the box, but at a remote location. See whiteboard for more information. LIVE WARS Co-ed Competition – Sunday, October 11 Join us on Sunday, October 11 for a day of packed adrenaline …

Continue reading »

Permanent link to this article: http://crossfitlive.com/2015/09/11/saturday-9122015/

Older posts «

» Newer posts