- Halloween Party – Today!
It’s on!! The word is out that team costumes are in the making. Curious to see what we’ll see tonight!!
Partner WOD: 3 Rounds for time
10x HSPU – Partner holds plank
31x V-ups – Partner holds hollow core
15x Box jumps (m:24″/f”20″) – Partner holds wall-sit
200m Run – Partner runs together
*each person must do all reps