Monday 10/25/2015


  • Halloween Party Saturday, Oct. 24
    The costume contest was very competitive this year from last nights Halloween Party. To name a few we had Saved by the bell, The Joker, Captain America, Sumo Wrestler, Assassins Creed, Alice in Wonderland, LMFAO, Kung Fu Master and Day of the Dead Bride & Groom. Congrats to Maribel (Day of the Dead) and John G. (The Joker) for winning in this years best costume!!

Active Recovery/Rest Day! Make up a missed WOD or practice technique/skill and/or goals (10am to 12pm).