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Thursday 10/29/2015

Announcements:

  • Save the date!!- CFL Christmas Party Saturday, November 28.
    CFL Christmas Party will be a little early this year so be sure to save the date!

Active Recovery/Rest Day!

Make up a missed WOD or practice technique/skill and/or goals (4pm to 6pm).

  

Permanent link to this article: http://crossfitlive.com/2015/10/28/thursday-10292015/