Friday 3/25/2016

Announcements:

  • Box will be closed this Sunday for Easter March 27.

Strength:
Snatch – 2×3@75%, 3×2@80%
Split Jerk – 2×3@75%, 3×2@80%

Open WOD 16.5: For time

21-18-15-12-9-6-3x of

Thrusters (m:95#/f:65#)
Bar facing burpees

  

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