Sunday 7/24/2016

Announcements:

  • Change of schedule – Friday, July 29
    No 7AM & 10AM sessions on Friday, July 29.

Active Recovery/Rest Day! Make up a missed WOD or practice technique/skill and/or goals (10am to 12pm)

Permanent link to this article: http://crossfitlive.com/2016/07/24/sunday-7242016/