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Monthly Archive: August 2016

Thursday 9/1/2016

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Announcements: Change of schedule for this Labor Day weekend. Friday, September 2 – No 3pm session Saturday, September 3 – Normal schedule, no change Sunday, September 4 – Box closed Monday, Labor Day – One session at 9am Congrats to all that PR’d last week!! Great progress all! Double Trouble Coed Competition – Saturday, Sept …

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Permanent link to this article: http://crossfitlive.com/2016/08/31/thursday-912016-2/

Wednesday 8/31/2016

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Announcements: Congrats to all that PR’d last week!! Great progress all! Double Trouble Coed Competition – Saturday, Sept 10 at 9am. Come WOD for a cause! This is a fundraiser at Anaheim CrossFit West. They are hosting the Lift Up Autism nationwide WOD “LUKE” at 9am, and then 3 team events will follow. FOUR divisions …

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Permanent link to this article: http://crossfitlive.com/2016/08/31/wednesday-8312016-2/

Saturday 8/27/2016

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Announcements: Double Trouble Coed Competition – Saturday, Sept 10 at 9am. Come WOD for a cause! This is a fundraiser at Anaheim CrossFit West. They are hosting the Lift Up Autism nationwide WOD “LUKE” at 9am, and then 3 team events will follow. FOUR divisions (Scaled, Intermediate, Rx, & Competitor) + FOUR WODs. All posted …

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Permanent link to this article: http://crossfitlive.com/2016/08/30/saturday-8272016-2/

Tuesday 8/30/2016

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Announcements: Congrats to all that PR’d last week!! Great progress all! Double Trouble Coed Competition – Saturday, Sept 10 at 9am. Come WOD for a cause! This is a fundraiser at Anaheim CrossFit West. They are hosting the Lift Up Autism nationwide WOD “LUKE” at 9am, and then 3 team events will follow. FOUR divisions …

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Permanent link to this article: http://crossfitlive.com/2016/08/30/tuesday-8302016-3/

Monday 8/29/2016

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Announcements: Congrats to Ciery, Jess, Brian, Francisco, Niko & Wilson for competing and giving their 110% this weekend at the SGV Throwdown Competition. As usual, thanks to all that came out and supported our athletes! That’s how we roll! Double Trouble Coed Competition – Saturday, Sept 10 at 9am. Come WOD for a cause! This …

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Permanent link to this article: http://crossfitlive.com/2016/08/29/monday-8292016/

Friday 8/26/2016

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Announcements: Double Trouble Coed Competition – Saturday, Sept 10 at 9am. Come WOD for a cause! This is a fundraiser at Anaheim CrossFit West. They are hosting the Lift Up Autism nationwide WOD “LUKE” at 9am, and then 3 team events will follow. FOUR divisions (Scaled, Intermediate, Rx, & Competitor) + FOUR WODs. All posted …

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Permanent link to this article: http://crossfitlive.com/2016/08/26/friday-8262016/

Thursday 8/25/2016

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Announcements: Double Trouble Coed Competition – Saturday, Sept 10 at 9am. Come WOD for a cause! This is a fundraiser at Anaheim CrossFit West. They are hosting the Lift Up Autism nationwide WOD “LUKE” at 9am, and then 3 team events will follow. FOUR divisions (Scaled, Intermediate, Rx, & Competitor) + FOUR WODs. All posted …

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Permanent link to this article: http://crossfitlive.com/2016/08/24/thursday-8252016/

Wednesday 8/24/2016

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Announcements: Change of schedule for this week. Saturday, August 27 – Box closed for Dragon Boat Outing Sunday, August 28 – Box closed for SVG Competition. Dragon Boat Outing – Saturday, August 27 – 7:30am to 12pm. We have reserved one Dragon boat for the first 20 people to sign up. Starts 7:30am and will …

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Permanent link to this article: http://crossfitlive.com/2016/08/24/wednesday-8242016/

Tuesday 8/23/2016

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Announcements: Change of schedule for this week. Saturday, August 27 – Box closed for Dragon Boat Outing Sunday, August 28 – Box closed for SVG Competition. Dragon Boat Outing – Saturday, August 27 – 7:30am to 12pm. We have reserved one Dragon boat for the first 20 people to sign up. Starts 7:30am and will …

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Permanent link to this article: http://crossfitlive.com/2016/08/23/tuesday-8232016/

Monday 8/22/2016

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Announcements: Change of schedule – No 10am session for this Monday, August 22. Dragon Boat Outing – Saturday, August 27 – 7:30am to 12pm. We have reserved one Dragon boat for the first 20 people to sign up. Starts 7:30am and will end with a potluck lunch at 11am then chill on the beach. We …

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Permanent link to this article: http://crossfitlive.com/2016/08/22/monday-8222016/

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